Saturday, January 26, 2008

My Food Storage Shopping List

I have a list of things that I like to keep on hand for the foods that we eat on a regular basis. I have lots of different options, and decided to include them all for the sake of brainstorming.

My three-month supply for cooking includes the following:

Breakfast foods:
  • Oats and oat grouts
  • Cold cereal (I try to buy only on sale, and our goal is to eat less for cost's sake)
  • Baking ingredients (for quick breads, raised breads, waffles and pancakes, etc.)
  • Eggs (I hear they can be frozen...still have yet to experiment with that; I expect that would work better for baking) - but they still keep for weeks in the fridge
  • Pancake mix
  • Cocoa mix
  • Nuts (for granola, protein kick for the morning, smoothies)
  • Frozen hash browns
  • Bacon bits (I freeze them)
  • Shredded cheeses (freeze well)
  • Cream cheese (keeps for months in the fridge)
  • Yogurt cultures (I have a yogurt maker)
  • Peanut butter, jams and other bread spreads
  • Frozen, dried and canned fruits
  • Bottles of juices and/or frozen juice concentrates
  • Nuts
Ingredients for Lunch and Dinner Foods:
  • Rice (for a shorter-term supply, you can store brown as well as white rice)
  • Pasta (shaped pastas, spaghetti, lasagna)
  • Other grains for nutrition and variety (I'm experimenting with quinoa right now)
  • Lunch meats (I buy in bulk and then wrap and freeze individual slices to help them last longer, and for convenience and food safety for school lunches)
  • Bread spreads (see above)
  • Tuna
  • Mayo, mustard, catsup
  • Tortillas (my goal is to get myself making these from scratch)
  • Canned beans (I like kidney and black) (I sometimes will use pureed white beans in baking or sauces to hide fiber and nutrition in our meals and treats)
  • Dehydrated (or canned) refried beans (cannery refried beans are awesome!)
  • Pasta sauces (jars and mixes -- our favorite mixes are pesto and alfredo envelopes)
  • Canned tomatoes, tomato sauce, tomato paste, tomato soup (I've started using the latter in place of sauce or paste in recipes)
  • Canned pineapple and mandarin oranges
  • Frozen (and sometimes dried) veggies (all sorts)
  • Canned evaporated milk
  • Cream soups (I use cream of chicken the most)
  • Cheese (I like to buy shredded cheese in bulk and freeze in smaller bags) -- mozzarella and cheddar or cheddar/jack
  • Cream cheese (stores for months in fridge)
  • Canned meats (frozen works, too, but I prefer the ease and small portions of the cans) -- Cannery meats are great
  • Ingredients to make bread (flour, wheat, yeast, oil, salt, sugar, powdered milk)
  • Boxed mixes (e.g., mac-n-cheese, Rice-a-Roni and Pasta Roni)
  • Packaged flavorings/seasonings (Italian, Mexican, Chinese...these add so much variety to my basics!) -- these in addition to my basic spices that I get in bulk (taco seasoning, garlic seasoning (my favorite is Johnny's from Costco), cinnamon)
  • Other spices (curry, pumpkin pie spice, Italian seasoning, etc.)
  • Canned soups/soup mixes
  • Bullion and/or canned broths
  • Dried minced onion
  • Green chiles
  • BBQ sauce

2 comments:

Holli said...

Thanks for the help! I love your ideas.

KelliSue Kolz said...

I've linked to your site from my blog at www.kellikolz.blogspot.com

Come and see what's Simmering over the Kolz.