My three-month supply for cooking includes the following:
Breakfast foods:
- Oats and oat grouts
- Cold cereal (I try to buy only on sale, and our goal is to eat less for cost's sake)
- Baking ingredients (for quick breads, raised breads, waffles and pancakes, etc.)
- Eggs (I hear they can be frozen...still have yet to experiment with that; I expect that would work better for baking) - but they still keep for weeks in the fridge
- Pancake mix
- Cocoa mix
- Nuts (for granola, protein kick for the morning, smoothies)
- Frozen hash browns
- Bacon bits (I freeze them)
- Shredded cheeses (freeze well)
- Cream cheese (keeps for months in the fridge)
- Yogurt cultures (I have a yogurt maker)
- Peanut butter, jams and other bread spreads
- Frozen, dried and canned fruits
- Bottles of juices and/or frozen juice concentrates
- Nuts
- Rice (for a shorter-term supply, you can store brown as well as white rice)
- Pasta (shaped pastas, spaghetti, lasagna)
- Other grains for nutrition and variety (I'm experimenting with quinoa right now)
- Lunch meats (I buy in bulk and then wrap and freeze individual slices to help them last longer, and for convenience and food safety for school lunches)
- Bread spreads (see above)
- Tuna
- Mayo, mustard, catsup
- Tortillas (my goal is to get myself making these from scratch)
- Canned beans (I like kidney and black) (I sometimes will use pureed white beans in baking or sauces to hide fiber and nutrition in our meals and treats)
- Dehydrated (or canned) refried beans (cannery refried beans are awesome!)
- Pasta sauces (jars and mixes -- our favorite mixes are pesto and alfredo envelopes)
- Canned tomatoes, tomato sauce, tomato paste, tomato soup (I've started using the latter in place of sauce or paste in recipes)
- Canned pineapple and mandarin oranges
- Frozen (and sometimes dried) veggies (all sorts)
- Canned evaporated milk
- Cream soups (I use cream of chicken the most)
- Cheese (I like to buy shredded cheese in bulk and freeze in smaller bags) -- mozzarella and cheddar or cheddar/jack
- Cream cheese (stores for months in fridge)
- Canned meats (frozen works, too, but I prefer the ease and small portions of the cans) -- Cannery meats are great
- Ingredients to make bread (flour, wheat, yeast, oil, salt, sugar, powdered milk)
- Boxed mixes (e.g., mac-n-cheese, Rice-a-Roni and Pasta Roni)
- Packaged flavorings/seasonings (Italian, Mexican, Chinese...these add so much variety to my basics!) -- these in addition to my basic spices that I get in bulk (taco seasoning, garlic seasoning (my favorite is Johnny's from Costco), cinnamon)
- Other spices (curry, pumpkin pie spice, Italian seasoning, etc.)
- Canned soups/soup mixes
- Bullion and/or canned broths
- Dried minced onion
- Green chiles
- BBQ sauce
2 comments:
Thanks for the help! I love your ideas.
I've linked to your site from my blog at www.kellikolz.blogspot.com
Come and see what's Simmering over the Kolz.
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